Take Control, Stay Focused, and Achieve More

Manage your screen time with FocusPledge—where focus drives results and distractions drive donations.

Download for iPhone
Did you know

The average person spends about 2 hours and 23 minutes on social media—imagine what you can achieve with that time

Backed by science
Unlock lasting focus with a commitment device

A commitment device is a tool you choose to help yourself stay on track when willpower runs low.

With FocusPledge, you voluntarily set up a small financial penalty that makes you think twice before getting distracted, giving you an extra boost of motivation when your self-control is weak.

A cute robot patting a lady reading a book on the shoulder
A smiling lady hugging a big bag of money.
The power of loss aversion

FocusPledge also taps into a cognitive bias known as loss aversion. Our brains are wired to avoid losses, which makes FocusPledge’s monetary pledges an incredibly effective way to stay focused.

Rewiring your brain

Phone addiction operates on a reward system powered by dopamine, the "feel-good" neurotransmitter released when we check notifications, receive likes, or indulge in social media scrolling.

This cycle can reinforce compulsive behavior. FocusPledge disrupts this pattern by removing the constant triggers of dopamine release.

A girl wearing a scarf meditating
An illustration of a lady scratching her head while a storm of activity hovers her head
Regaining control in the attention economy

Social media, games, and entertainment platforms use behavioral design strategies to keep you engaged.

FocusPledge turns these tactics on their head, giving you the power to reclaim your focus.

questions & answers

Frequently asked questions

How can FocusPledge detect when I break focus?

FocusPledge blocks apps you’ve selected during focus sessions. These apps remain inaccessible unless you manually unlock them, ensuring you stay on track without distractions.

Is it free?

Yes! FocusPledge offers both free and premium features. You can use the basic app with focus sessions, pledge mode, and app blocking at no cost, while premium features like unlimited sessions and hard mode are available with a subscription.

What data does it collect?

Your screen time data never leaves your device, ensuring complete privacy. No account necessary.

Does FocusPledge work on all devices?

FocusPledge is exclusively designed for iPhones. We're working hard to bring it to other platforms in the future, so stay tuned!

Where does the money go when you break a pledge?

When a pledge is broken, the pledge is donated to Save The Children.

Say goodbye to distractions

Get started with FocusPledge today and turn your screen time into you time. Stay focused, achieve more, and feel the difference today!

Try FocusPledge for free
Only pay when you lose focus
No account registration